Bart Grenning 30:00 BikeErg
14,174m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
114
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 71 |
| Revolution Count | 2120 |
| Power/kg | 1.98 |
August 06, 2022 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,174m | 2:06.9 | 171 | 888 | 71 | 114 |
| 6:00.0 | 2,811m | 2:08.0 | 167 | 873 | 70 | 112 |
| 12:00.0 | 2,835m | 2:06.9 | 171 | 888 | 72 | 113 |
| 18:00.0 | 2,840m | 2:06.7 | 172 | 891 | 71 | 114 |
| 24:00.0 | 2,873m | 2:05.3 | 178 | 912 | 72 | 120 |
| 30:00.0 | 2,816m | 2:07.8 | 168 | 876 | 71 | 113 |
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Workout Graph
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