Bart Grenning 5000m row
5,000m
Meters
19:31.3
Time
1:57.1
Pace
338
Calories
151
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 120 |
August 06, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.3 | 5,000m | 1:57.1 | 218 | 1049 | 24 | 151 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 25 | 144 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 24 | 149 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 24 | 153 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 24 | 153 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 25 | 157 |
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Workout Graph
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