Bart Grenning 30:00 BikeErg
14,447m
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
114
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 70 |
| Revolution Count | 2127 |
| Power/kg | 2.1 |
| Drag Factor | 106 |
August 09, 2022 14:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,447m | 2:04.5 | 181 | 922 | 70 | 114 |
| 6:00.0 | 2,875m | 2:05.2 | 178 | 913 | 70 | 114 |
| 12:00.0 | 2,897m | 2:04.2 | 182 | 927 | 71 | 114 |
| 18:00.0 | 2,909m | 2:03.7 | 185 | 935 | 71 | 117 |
| 24:00.0 | 2,891m | 2:04.5 | 181 | 923 | 71 | 113 |
| 30:00.0 | 2,876m | 2:05.1 | 178 | 914 | 71 | 116 |
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Workout Graph
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