Bart Grenning 10:00 BikeErg
4,656m
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
104
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 74 |
| Revolution Count | 741 |
| Power/kg | 1.9 |
August 21, 2022 12:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,656m | 2:08.8 | 164 | 862 | 74 | 104 |
| 2:00.0 | 892m | 2:14.5 | 144 | 794 | 71 | 101 |
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 75 | 101 |
| 6:00.0 | 936m | 2:08.2 | 166 | 871 | 75 | 107 |
| 8:00.0 | 947m | 2:06.7 | 172 | 892 | 75 | 107 |
| 10:00.0 | 943m | 2:07.2 | 170 | 884 | 76 | 106 |
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Workout Graph
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