Bart Grenning 20:00 BikeErg
11,007m
Meters
20:00.0
Time
1:49.0
Pace
407
Calories
149
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| RPM | 76 |
| Revolution Count | 1536 |
| Power/kg | 3.13 |
August 22, 2022 15:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,007m | 1:49.0 | 270 | 1229 | 76 | 149 |
| 4:00.0 | 2,213m | 1:48.4 | 274 | 1244 | 77 | 143 |
| 8:00.0 | 2,205m | 1:48.8 | 271 | 1234 | 77 | 148 |
| 12:00.0 | 2,186m | 1:49.7 | 264 | 1210 | 77 | 148 |
| 16:00.0 | 2,194m | 1:49.3 | 267 | 1220 | 76 | 154 |
| 20:00.0 | 2,210m | 1:48.5 | 273 | 1240 | 77 | 156 |
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Workout Graph
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