Bart Grenning 5000m row
5,000m
Meters
18:58.5
Time
1:53.8
Pace
351
Calories
156
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
August 23, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.5 | 5,000m | 1:53.8 | 237 | 1116 | 25 | 156 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 27 | 147 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 25 | 154 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 25 | 158 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 25 | 161 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 25 | 163 |
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Workout Graph
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