Bart Grenning 5000m row
5,000m
Meters
19:52.4
Time
1:59.2
Pace
332
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
August 25, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.4 | 5,000m | 1:59.2 | 206 | 1010 | 23 | 141 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 25 | 134 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 24 | 138 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 23 | 141 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 23 | 143 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 24 | 149 |
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Workout Graph
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