Bart Grenning 15:00 row
3,843
Meters
15:00.0
Time
1:57.0
Pace
259
Calories
136
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
August 28, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,843 | 1:57.0 | 218 | 1036 | 259 | 23 | 136 |
| 3:00.0 | 769 | 1:57.0 | 218 | 1040 | 52 | 24 | 133 |
| 6:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 23 | 134 |
| 9:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 23 | 134 |
| 12:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 23 | 137 |
| 15:00.0 | 797 | 1:52.9 | 243 | 1120 | 56 | 26 | 146 |
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Workout Graph
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