Bart Grenning 5000m row
5,000m
Meters
19:49.2
Time
1:58.9
Pace
333
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 122 |
August 31, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.2 | 5,000m | 1:58.9 | 208 | 1016 | 23 | 152 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 24 | 143 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 23 | 148 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 24 | 157 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 24 | 158 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.