Bart Grenning 15:00 row
3,792
Meters
15:00.0
Time
1:58.6
Pace
252
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 119 |
September 04, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,792 | 1:58.6 | 209 | 1008 | 252 | 23 | 144 |
| 3:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 25 | 136 |
| 6:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 24 | 142 |
| 9:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 23 | 146 |
| 12:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 24 | 149 |
| 15:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 23 | 148 |
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Workout Graph
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