Bart Grenning 30:00 BikeErg
15,656m
Meters
30:00.0
Time
1:54.9
Pace
543
Calories
128
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 73 |
| Revolution Count | 2192 |
| Power/kg | 2.67 |
| Drag Factor | 134 |
September 15, 2022 10:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,656m | 1:54.9 | 230 | 1092 | 73 | 128 |
| 6:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 78 | 124 |
| 12:00.0 | 3,205m | 1:52.3 | 247 | 1149 | 73 | 131 |
| 18:00.0 | 3,175m | 1:53.3 | 240 | 1126 | 72 | 130 |
| 24:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 71 | 127 |
| 30:00.0 | 3,127m | 1:55.1 | 229 | 1089 | 71 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.