Bart Grenning 30:00 BikeErg
15,811m
Meters
30:00.0
Time
1:53.8
Pace
556
Calories
137
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 75 |
| Revolution Count | 2262 |
| Power/kg | 2.75 |
| Drag Factor | 116 |
September 27, 2022 17:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,811m | 1:53.8 | 237 | 1116 | 75 | 137 |
| 6:00.0 | 3,132m | 1:54.9 | 230 | 1093 | 75 | 126 |
| 12:00.0 | 3,155m | 1:54.1 | 236 | 1110 | 75 | 132 |
| 18:00.0 | 3,173m | 1:53.4 | 240 | 1124 | 76 | 138 |
| 24:00.0 | 3,175m | 1:53.3 | 240 | 1126 | 76 | 143 |
| 30:00.0 | 3,176m | 1:53.3 | 240 | 1127 | 76 | 146 |
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Workout Graph
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