Bart Grenning 5000m row
5,000m
Meters
19:03.5
Time
1:54.3
Pace
349
Calories
155
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 127 |
September 27, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.5 | 5,000m | 1:54.3 | 234 | 1105 | 24 | 155 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 26 | 146 |
| 3:46.6 | 2,000m | 1:53.3 | 241 | 1128 | 25 | 152 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 25 | 157 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 24 | 160 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 25 | 163 |
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Workout Graph
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