Bart Grenning 30:00 row
7,529m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 120 |
October 06, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,529m | 1:59.5 | 205 | 1005 | 23 | 151 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 25 | 143 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 23 | 146 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 23 | 153 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 23 | 156 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 24 | 160 |
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Workout Graph
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