Bart Grenning 2500m row
2,500
Meters
9:47.4
Time
1:57.4
Pace
168
Calories
138
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 133 |
October 08, 2022 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.4 | 2,500 | 1:57.4 | 216 | 1042 | 168 | 23 | 138 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 34 | 25 | 131 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1042 | 34 | 25 | 135 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1042 | 34 | 24 | 137 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1033 | 33 | 23 | 143 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1033 | 33 | 23 | 144 |
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Workout Graph
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