Bart Grenning 20:00 BikeErg
10,209m
Meters
20:00.0
Time
1:57.5
Pace
346
Calories
129
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 76 |
| Revolution Count | 1516 |
| Power/kg | 2.51 |
| Drag Factor | 104 |
October 15, 2022 13:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,209m | 1:57.5 | 216 | 1041 | 76 | 129 |
| 4:00.0 | 2,069m | 1:55.9 | 224 | 1071 | 77 | 125 |
| 8:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 76 | 130 |
| 12:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 76 | 122 |
| 16:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 76 | 132 |
| 20:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 75 | 137 |
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Workout Graph
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