Bart Grenning 45:00 BikeErg
21,744m
Meters
45:00.0
Time
2:04.1
Pace
694
Calories
123
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 76 |
| Revolution Count | 3454 |
| Power/kg | 2.12 |
| Drag Factor | 85 |
October 16, 2022 15:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,744m | 2:04.1 | 183 | 929 | 76 | 123 |
| 9:00.0 | 4,293m | 2:05.7 | 176 | 905 | 76 | 124 |
| 18:00.0 | 4,318m | 2:05.0 | 179 | 915 | 76 | 119 |
| 27:00.0 | 4,402m | 2:02.6 | 190 | 952 | 78 | 122 |
| 36:00.0 | 4,366m | 2:03.6 | 185 | 936 | 77 | 124 |
| 45:00.0 | 4,366m | 2:03.6 | 185 | 936 | 77 | 127 |
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Workout Graph
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