Bart Grenning 30:00 row

7,717m

Meters

30:00.0

Time

1:56.6

Pace

527

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate24
Stroke Count751
Drag Factor118

October 20, 2022 18:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,717m 1:56.6 221 1059 24
6:00.0 1,534m 1:57.3 217 1045 24
12:00.0 1,541m 1:56.8 220 1055 24
18:00.0 1,525m 1:58.0 213 1032 24
24:00.0 1,556m 1:55.6 226 1078 25
30:00.0 1,561m 1:55.3 228 1085 27

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Workout Graph

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