Bart Grenning 30:00 row
7,792m
Meters
30:00.0
Time
1:55.5
Pace
539
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 227 |
October 22, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,792m | 1:55.5 | 227 | 1081 | 26 |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 26 |
| 12:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 26 |
| 18:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 26 |
| 24:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 26 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 27 |
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Workout Graph
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