Bart Grenning 10:00 row
2,623m
Meters
10:00.0
Time
1:54.3
Pace
181
Calories
145
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 124 |
October 25, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 25 | 145 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 25 | 141 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 | 143 |
| 6:00.0 | 519m | 1:55.6 | 227 | 1079 | 24 | 145 |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 | 150 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 | 149 |
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Workout Graph
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