Bart Grenning 5000m row
5,000m
Meters
18:59.5
Time
1:53.9
Pace
350
Calories
146
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 125 |
October 27, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.5 | 5,000m | 1:53.9 | 237 | 1114 | 26 | 146 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 26 | 136 |
| 3:49.2 | 2,000m | 1:54.6 | 233 | 1100 | 26 | 143 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 26 | 145 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 27 | 151 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 28 | 156 |
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Workout Graph
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