Bart Grenning 15:00 row
3,868m
Meters
15:00.0
Time
1:56.3
Pace
263
Calories
145
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 124 |
October 30, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,868m | 1:56.3 | 222 | 1064 | 25 | 145 |
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 27 | 138 |
| 6:00.0 | 770m | 1:56.8 | 219 | 1054 | 25 | 143 |
| 9:00.0 | 766m | 1:57.4 | 216 | 1042 | 25 | 145 |
| 12:00.0 | 772m | 1:56.5 | 221 | 1060 | 25 | 150 |
| 15:00.0 | 782m | 1:55.0 | 230 | 1090 | 27 | 151 |
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1st set