Bart Grenning 15:00 row
3,850m
Meters
15:00.0
Time
1:56.8
Pace
261
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 122 |
October 30, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,850m | 1:56.8 | 219 | 1054 | 26 | 148 |
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 26 | 140 |
| 6:00.0 | 761m | 1:58.2 | 212 | 1028 | 25 | 144 |
| 9:00.0 | 775m | 1:56.1 | 223 | 1069 | 27 | 152 |
| 12:00.0 | 757m | 1:58.8 | 208 | 1016 | 25 | 149 |
| 15:00.0 | 781m | 1:55.2 | 229 | 1087 | 27 | 156 |
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2nd set