Bart Grenning 10:00 row
2,553m
Meters
10:00.0
Time
1:57.5
Pace
171
Calories
141
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 126 |
November 01, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 24 | 141 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 | 136 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 | 139 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 | 144 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 | 143 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 | 146 |
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Workout Graph
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