Bart Grenning 10:00 row
2,603m
Meters
10:00.0
Time
1:55.2
Pace
179
Calories
149
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 121 |
November 01, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 25 | 149 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 26 | 145 |
| 4:00.0 | 525m | 1:54.2 | 234 | 1106 | 26 | 152 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 147 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 | 151 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 26 | 154 |
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Workout Graph
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