Bart Grenning 500m row
500m
Meters
1:43.6
Time
1:43.6
Pace
36
Calories
142
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 139 |
November 03, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 28 | 142 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 29 | 123 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 30 | 135 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 29 | 145 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 26 | 151 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.