Bart Grenning 5000m row
5,000m
Meters
19:36.9
Time
1:57.6
Pace
336
Calories
139
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 123 |
November 04, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.9 | 5,000m | 1:57.6 | 215 | 1038 | 23 | 139 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 24 | 134 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 24 | 138 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 23 | 139 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 24 | 142 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 24 | 142 |
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Workout Graph
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