Bart Grenning 30:00 row
7,644m
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
148
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 120 |
November 12, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,644m | 1:57.7 | 214 | 1038 | 25 | 148 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 25 | 140 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 | 147 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 25 | 149 |
| 24:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 25 | 152 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 26 | 152 |
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Workout Graph
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