5,000m row on November 15, 2022

Bart Grenning 5,000m row

5,000m

Meters

19:44.3

Time

1:58.4

Pace

337

Calories

Average Watts	211
Calories Per Hour	1025

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 damper 8
Easy pace spm 25, length 137cm