Bart Grenning 15:00 row
3,763m
Meters
15:00.0
Time
1:59.5
Pace
248
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 114 |
November 23, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,763m | 1:59.5 | 205 | 1004 | 24 | 133 |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 25 | 130 |
| 6:00.0 | 749m | 2:00.1 | 202 | 994 | 24 | 132 |
| 9:00.0 | 744m | 2:00.9 | 198 | 980 | 24 | 132 |
| 12:00.0 | 751m | 1:59.8 | 203 | 999 | 25 | 132 |
| 15:00.0 | 763m | 1:57.9 | 213 | 1033 | 26 | 140 |
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Workout Graph
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