Bart Grenning 4,000m row

4,000m

Meters

15:55.1

Time

1:59.3

Pace

267

Calories

Average Watts206
Calories Per Hour1007

December 31, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Pauoa 5
Easy pace post 5k erg/3mi run