5,000m row on January 14, 2023

Bart Grenning 5,000m row

5,000m

Meters

19:34.3

Time

1:57.4

Pace

340

Calories

Average Watts	216
Calories Per Hour	1043

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RP3 @8
Spm 24.8, length 140cm