Bart Grenning 45:00 BikeErg
23,647m
Meters
45:00.0
Time
1:54.1
Pace
830
Calories
130
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| RPM | 74 |
| Revolution Count | 3345 |
| Power/kg | 2.73 |
| Drag Factor | 120 |
February 03, 2023 13:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,647m | 1:54.1 | 235 | 1109 | 74 | 130 |
| 9:00.0 | 4,671m | 1:55.6 | 227 | 1079 | 73 | 118 |
| 18:00.0 | 4,689m | 1:55.1 | 229 | 1088 | 74 | 119 |
| 27:00.0 | 4,767m | 1:53.2 | 241 | 1128 | 75 | 134 |
| 36:00.0 | 4,742m | 1:53.8 | 237 | 1115 | 74 | 141 |
| 45:00.0 | 4,779m | 1:52.9 | 243 | 1134 | 75 | 140 |
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Workout Graph
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