Bart Grenning 20:00 BikeErg
9,500m
Meters
20:00.0
Time
2:06.3
Pace
297
Calories
109
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 75 |
| Revolution Count | 1506 |
| Power/kg | 2.02 |
| Drag Factor | 85 |
February 04, 2023 13:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,500m | 2:06.3 | 174 | 897 | 75 | 109 |
| 4:00.0 | 1,856m | 2:09.3 | 162 | 857 | 73 | 102 |
| 8:00.0 | 1,870m | 2:08.3 | 166 | 869 | 74 | 109 |
| 12:00.0 | 1,893m | 2:06.7 | 172 | 891 | 75 | 106 |
| 16:00.0 | 1,910m | 2:05.6 | 176 | 907 | 76 | 111 |
| 20:00.0 | 1,971m | 2:01.7 | 194 | 967 | 78 | 118 |
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Workout Graph
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