Bart Grenning 40:00 BikeErg
18,547m
Meters
40:00.0
Time
2:09.4
Pace
568
Calories
104
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 73 |
| Revolution Count | 2950 |
| Power/kg | 1.88 |
| Drag Factor | 84 |
February 05, 2023 15:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,547m | 2:09.4 | 162 | 855 | 73 | 104 |
| 8:00.0 | 3,685m | 2:10.2 | 158 | 845 | 73 | 106 |
| 16:00.0 | 3,713m | 2:09.2 | 162 | 857 | 74 | 104 |
| 24:00.0 | 3,687m | 2:10.1 | 159 | 845 | 73 | 104 |
| 32:00.0 | 3,692m | 2:10.0 | 159 | 848 | 73 | 105 |
| 40:00.0 | 3,770m | 2:07.3 | 170 | 883 | 75 | 102 |
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Workout Graph
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