Bart Grenning 8:00 BikeErg
3,662m
Meters
8:00.0
Time
2:11.0
Pace
110
Calories
103
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 72 |
| Revolution Count | 581 |
| Power/kg | 1.8 |
| Drag Factor | 85 |
February 07, 2023 15:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,662m | 2:11.0 | 155 | 834 | 72 | 103 |
| 2:00.0 | 889m | 2:14.9 | 142 | 789 | 70 | 101 |
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 71 | 101 |
| 6:00.0 | 933m | 2:08.6 | 165 | 866 | 74 | 104 |
| 8:00.0 | 937m | 2:08.0 | 167 | 873 | 75 | 107 |
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Workout Graph
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