Bart Grenning 45:00 BikeErg
23,495m
Meters
45:00.0
Time
1:54.9
Pace
819
Calories
127
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 73 |
| Revolution Count | 3302 |
| Power/kg | 2.68 |
| Drag Factor | 122 |
February 07, 2023 15:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,495m | 1:54.9 | 231 | 1093 | 73 | 127 |
| 9:00.0 | 4,749m | 1:53.7 | 238 | 1119 | 74 | 119 |
| 18:00.0 | 4,712m | 1:54.6 | 233 | 1100 | 74 | 131 |
| 27:00.0 | 4,659m | 1:55.9 | 225 | 1073 | 73 | 130 |
| 36:00.0 | 4,651m | 1:56.1 | 224 | 1069 | 73 | 132 |
| 45:00.0 | 4,725m | 1:54.2 | 234 | 1106 | 74 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.