Bart Grenning 10:00 BikeErg
4,667m
Meters
10:00.0
Time
2:08.5
Pace
143
Calories
107
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 76 |
| Revolution Count | 766 |
| Power/kg | 1.91 |
| Drag Factor | 77 |
February 14, 2023 12:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,667m | 2:08.5 | 165 | 866 | 76 | 107 |
| 2:00.0 | 922m | 2:10.1 | 159 | 846 | 75 | 106 |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 77 | 105 |
| 6:00.0 | 938m | 2:07.9 | 167 | 875 | 77 | 106 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 76 | 107 |
| 10:00.0 | 942m | 2:07.3 | 169 | 882 | 78 | 113 |
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Workout Graph
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