Bart Grenning 10:00 BikeErg
4,715m
Meters
10:00.0
Time
2:07.2
Pace
144
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 77 |
| Revolution Count | 774 |
| Power/kg | 1.97 |
| Drag Factor | 77 |
February 14, 2023 12:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,715m | 2:07.2 | 170 | 884 | 77 | 120 |
| 2:00.0 | 916m | 2:11.0 | 156 | 835 | 75 | 118 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 78 | 118 |
| 6:00.0 | 947m | 2:06.7 | 172 | 892 | 78 | 122 |
| 8:00.0 | 950m | 2:06.3 | 174 | 897 | 78 | 121 |
| 10:00.0 | 946m | 2:06.8 | 171 | 890 | 78 | 123 |
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Workout Graph
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