Bart Grenning 10:00 BikeErg
4,769m
Meters
10:00.0
Time
2:05.8
Pace
149
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 78 |
| Revolution Count | 783 |
| Power/kg | 2.04 |
| Drag Factor | 77 |
February 14, 2023 13:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,769m | 2:05.8 | 176 | 904 | 78 | 125 |
| 2:00.0 | 926m | 2:09.5 | 161 | 853 | 76 | 123 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 78 | 129 |
| 6:00.0 | 954m | 2:05.7 | 176 | 905 | 79 | 122 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 78 | 122 |
| 10:00.0 | 981m | 2:02.3 | 191 | 958 | 81 | 131 |
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Workout Graph
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