Bart Grenning 10:00 BikeErg
4,569m
Meters
10:00.0
Time
2:11.3
Pace
137
Calories
107
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 69 |
| Revolution Count | 694 |
| Power/kg | 1.8 |
| Drag Factor | 131 |
February 17, 2023 16:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,569m | 2:11.3 | 155 | 831 | 69 | 107 |
| 2:00.0 | 861m | 2:19.3 | 129 | 744 | 66 | 99 |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 69 | 105 |
| 6:00.0 | 895m | 2:14.0 | 145 | 799 | 69 | 105 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 73 | 109 |
| 10:00.0 | 992m | 2:00.9 | 198 | 980 | 70 | 119 |
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Workout Graph
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