Bart Grenning 20:00 BikeErg
11,346m
Meters
20:00.0
Time
1:45.7
Pace
436
Calories
150
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| RPM | 78 |
| Revolution Count | 1560 |
| Power/kg | 3.43 |
| Drag Factor | 131 |
February 17, 2023 16:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,346m | 1:45.7 | 296 | 1318 | 78 | 150 |
| 4:00.0 | 2,256m | 1:46.3 | 291 | 1300 | 77 | 145 |
| 8:00.0 | 2,269m | 1:45.7 | 296 | 1317 | 78 | 148 |
| 12:00.0 | 2,264m | 1:46.0 | 294 | 1311 | 78 | 150 |
| 16:00.0 | 2,280m | 1:45.2 | 300 | 1332 | 78 | 154 |
| 20:00.0 | 2,278m | 1:45.3 | 299 | 1330 | 79 | 155 |
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Workout Graph
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