Bart Grenning 2500m row
2,500
Meters
9:42.1
Time
1:56.4
Pace
170
Calories
145
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 146 |
February 19, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:42.1 | 2,500 | 1:56.4 | 222 | 1063 | 170 | 23 | 145 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 34 | 25 | 140 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 34 | 24 | 145 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1065 | 34 | 23 | 148 |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1054 | 34 | 24 | 148 |
| 1:57.4 | 2,500 | 1:57.4 | 216 | 1044 | 34 | 23 | 147 |
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Workout Graph
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