Bart Grenning 8:00 BikeErg
3,848m
Meters
8:00.0
Time
2:04.7
Pace
120
Calories
109
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 70 |
| Revolution Count | 563 |
| Power/kg | 2.09 |
| Drag Factor | 108 |
February 22, 2023 16:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,848m | 2:04.7 | 180 | 920 | 70 | 109 |
| 2:00.0 | 951m | 2:06.1 | 174 | 899 | 69 | 110 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 69 | 102 |
| 6:00.0 | 971m | 2:03.5 | 185 | 938 | 71 | 110 |
| 8:00.0 | 981m | 2:02.3 | 191 | 958 | 72 | 115 |
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Workout Graph
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