3,000m row on February 22, 2023

Bart Grenning 3,000m row

3,000m

Meters

11:31.4

Time

1:55.2

Pace

209

Calories

Average Watts	229
Calories Per Hour	1087

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rp3@7, 1st of 4
24.0spm, 145cm