3,000m row on February 22, 2023

Bart Grenning 3,000m row

3,000m

Meters

11:15.6

Time

1:52.6

Pace

215

Calories

Average Watts	245
Calories Per Hour	1143

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rp3@7, 4th of 4
27.5spm, 143cm