Bart Grenning 30:07 BikeErg
15,627m
Meters
30:07.4
Time
1:55.6
Pace
543
Calories
124
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 73 |
| Revolution Count | 2211 |
| Power/kg | 2.62 |
| Drag Factor | 108 |
February 25, 2023 10:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.4 | 15,627m | 1:55.6 | 226 | 1078 | 73 | 124 |
| 5:00.0 | 2,412m | 2:04.3 | 182 | 926 | 71 | 108 |
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 72 | 115 |
| 15:00.0 | 2,765m | 1:48.4 | 274 | 1243 | 74 | 136 |
| 20:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 72 | 116 |
| 25:00.0 | 2,761m | 1:48.6 | 273 | 1238 | 74 | 138 |
| 30:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 77 | 131 |
| 30:07.4 | 49m | 2:31.0 | 102 | 649 | 57 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.