Bart Grenning 1500m row
1,500
Meters
5:32.5
Time
1:50.8
Pace
107
Calories
144
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
March 06, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.5 | 1,500 | 1:50.8 | 257 | 1158 | 107 | 26 | 144 |
| 1:04.3 | 300 | 1:47.1 | 284 | 1231 | 22 | 29 | 132 |
| 1:05.9 | 600 | 1:49.8 | 264 | 1201 | 22 | 26 | 144 |
| 1:08.5 | 900 | 1:54.1 | 235 | 1103 | 21 | 25 | 145 |
| 1:07.0 | 1,200 | 1:51.6 | 251 | 1128 | 21 | 26 | 150 |
| 1:06.7 | 1,500 | 1:51.1 | 255 | 1133 | 21 | 27 | 152 |
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Workout Graph
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