Bart Grenning 1500m row
1,500
Meters
5:29.5
Time
1:49.8
Pace
108
Calories
155
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
March 06, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.5 | 1,500 | 1:49.8 | 264 | 1179 | 108 | 26 | 155 |
| 1:02.8 | 300 | 1:44.6 | 305 | 1318 | 23 | 30 | 147 |
| 1:05.7 | 600 | 1:49.5 | 267 | 1205 | 22 | 27 | 156 |
| 1:07.0 | 900 | 1:51.6 | 251 | 1128 | 21 | 26 | 157 |
| 1:07.1 | 1,200 | 1:51.8 | 250 | 1126 | 21 | 26 | 159 |
| 1:06.9 | 1,500 | 1:51.5 | 252 | 1130 | 21 | 26 | 159 |
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Workout Graph
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