Bart Grenning 2500m row
2,500m
Meters
9:42.6
Time
1:56.5
Pace
170
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 115 |
March 06, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.6 | 2,500m | 1:56.5 | 221 | 1061 | 23 | 153 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 25 | 147 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 24 | 153 |
| 1:57.0 | 1,500m | 1:57.0 | 219 | 1052 | 24 | 155 |
| 1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 23 | 155 |
| 1:57.4 | 2,500m | 1:57.4 | 216 | 1044 | 24 | 157 |
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Workout Graph
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